Why You Should Run Longer Than Your Race Distance in Training
And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.
CapeNews.net2d
Olympic Medalist To Be Guest At Fundraiser
Frank Shorter, the long-distance runner who earned both a gold and a silver medal in the 1972 and 1976 Olympics, respectively, will share his perspective on “Going the Distance” as ...
CapeNews.net2d
Olympic Medalist To Be Guest At Neighborhood Falmouth Fundraiser
Frank Shorter, the long-distance runner who earned both a gold and a silver medal in the 1972 and 1976 Olympics, respectively, will share his perspective on “Going the Distance” as ...
FloTrack4d
Kenenisa Bekele Added To 2025 TCS London Marathon Field
Long-time distance legend and men's masters marathon record holder Kenenisa Bekele will return to the TCS London Marathon in ...
Track & Field News5d
New Balance GP Women — Alfred Goes Long, Engelhardt HSR
Julien Alfred opened her ’25 campaign in the 300 at the New Balance Indoor GP, clocking 36.16, a St. Lucia Record, to defeat ...
The Indoor Mile World Record Stood for Years. Then It Fell Twice in Five Days.
U.S. runner Yared Nuguse and Norway’s Jakob Ingebrigtsen both smashed the record in the latest examples of how talent and ...