And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

100m, long jump, shot put, high jump, 400m, 110mh, discus, pole vault, javelin, 1500m. Good thing I've been training hard! Super Bowl halftime shows through the years Abandoned Military Sites ...

Legendary long-distance runner Jerome Drayton ... of 2:10:09 in Fukuoka in December 1975 and finished sixth in the Olympic marathon the following year in Montreal. Drayton’s Canadian marathon ...

Long-time distance legend and men's masters marathon record holder Kenenisa Bekele will return to the TCS London Marathon in ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.

“That’s also why a lot of runners will do a long run every week. You’re going further than your race distance would be ... 10,000m at the Paris 2024 Olympic Games, becoming the first ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

“That’s also why a lot of runners will do a long run every week. You’re going further than your race distance would be ... McColgan raced in the 10,000m at the Paris 2024 Olympic Games, becoming the ...