King Charles has started eating one meal a day to help fight cancer
King Charles is reported to have changed the habit of a lifetime by not skipping lunch, and now eats one thing every day in a ...
Genetic tweaks show potential for making oats more nutritious and increasing shelf life
A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...
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Genetic Tweaks Boost Oat Nutrition, Extend Shelf Life
A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...
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Safflower Oil: What’s Good, What’s Bad?
There are two types of safflower oil. The most commonly used type is high-oleic safflower oil, which is high in monounsaturated fats and low in saturated fatty acids. With a high smoke point, ...
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12 Amazing Healing Benefits of Prekese
In this article, we will highlight 15 health benefits of prekese and how it can transform your health and wellbeing.
7 Common foods that are loaded with healthy fats
Healthy fats play a key role in brain health, hormone production, and nutrient absorption. Foods rich in these fats include ...
GP warns eczema sufferers six foods to 'avoid at all costs' - and three you should be having
As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...
Eczema sufferers 'need' these 3 foods to prevent flare ups - and 6 you should avoid
Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...
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Looking to Better Your Health? The Most Nutrient-Rich Foods You Should Add to Your Diet
Cucumbers Natural Pain Remedy Cukes are crammed with salicylic acid, which soothes aching muscle strains and prevents spring ...