This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

When performing a plank with good form ... Plus that killer side tap forces you to utilize your oblique muscles to keep your torso stable. The secret to achieving success is moving with complete ...

Hold a weight or medicine ball and twist your torso from side to side. Complete three sets of 15 reps on each side. Bicycle ...

Do it for 10 days and feel the burn with planks, crunches, and oblique moves. No excuses—just results! Hit play, sweat it out, and sculpt that waistline! CC BY Action Jacquelyn, 10 Min Ultimate ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

Standing core exercises strengthen the deep core muscles and those hard-to-target obliques that keep you stable while running, says Runner’s World coach, Jess Movold. Making the ...

Oblique V-ups help target the side body ... as Pasque demonstrates. Lastly, walking planks. All the benefits of your standard plank with the added shoulder and arm workout as you move from ...

State must walk a fine line between playing the green card in Washington and standing tall alongside EU colleagues ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

The plank cut is aesthetically pleasing and I love ... Also referred to as an oblique cut, it’s ideal for long, round vegetables that roll, like carrots, zucchini, and potatoes.