We recently published a list of 15 Best Defensive Stocks Amid Market Volatility In this article, we are going to take a look ...

While symptoms of Crohn’s disease, such as abdominal pain, diarrhea, fatigue, and bloating can disrupt daily life, they don’t ...

Overnight oats are a great way to fit in a nutritious breakfast without cooking the morning of. See which ready-to-make ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may ...

Plant-based dairy leader Alpro is moving to 100% British oats for its oat milk lineup, led by a multimillion-pound investment ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

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Heat a pan add olive oil or butter and then saute mushrooms until tender. In a bowl whisk eggs with black pepper, salt, and oats mixture. Now pour the egg mix into the pan on a low flame and let it ...

Plant-based pioneer Alpro has announced a major multi-million-pound investment in the UK to bring 100% British Oats to its ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...