Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries in the past, and now I’m told I might need a partial knee replacement. Why would that be? What does ...

Simple exercises can help prevent knee pain from derailing your routine ... Here are some exercises that offer your joints a range of motion to strengthen the surrounding muscles.

"You should initiate knee range of motion exercises, such as straight leg raises ... you can return to normal walking, initially using a walker or crutches. Low-impact exercises such as heel ...

They will take a medical history, ask about injuries and pain and evaluate the range of motion ... often back to a normal routine within six weeks. The lifespan of a partial knee replacement ...