Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

While you may be referred to a physical therapist if you're having problems walking, you can also do gait training exercises at home. However, it's important to consult your healthcare provider before ...

This heel-to-toe motion repeats and normal walking occurs ... You may be prescribed quad-strengthening exercises, knee range of motion exercises, or hamstring stretches to augment the benefits of ...

Simple exercises can help prevent knee pain from derailing your routine ... Here are some exercises that offer your joints a range of motion to strengthen the surrounding muscles.

"You should initiate knee range of motion exercises, such as straight leg raises ... you can return to normal walking, initially using a walker or crutches. Low-impact exercises such as heel ...

They will take a medical history, ask about injuries and pain and evaluate the range of motion ... often back to a normal routine within six weeks. The lifespan of a partial knee replacement ...

I’m in a soccer league and have a grinding pain in my right knee ... exercises. Many patients find working with a physical therapist to be extremely helpful. Patients are often back to a normal ...

In order to know if a knee replacement would be beneficial and which form of the surgery may be required, you would consult with an orthopedic surgeon. They will take a medical history, ask about ...

I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries in the past, and now I’m told I might need a partial knee replacement. Why would that be? What does ...

The visual analog scale (VAS), Lysholm knee function score, flexion range of motion (ROM), maximal isometric extensor ... 2006). All data fit normal distribution except single-leg stance with eyes ...

The Adamawa State Police has informed the general public that there will be a shooting range exercise by officers and men of the Command at the Counter Terrorism unit, CTU, Base along Mubi road ...

Not sure where to start when it comes to strengthening your knee? The seven below exercises are a great ... and hip joints moves you beyond the range of motion that you generally move through ...