Lola (Nicola Peltz Beckham) works hard to to save enough money to rescue her younger brother Arlo (Luke David Blumm), from their toxic and oppressive home life and their mother Mona (Virginia Madsen).

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Romeo Beckham is enjoying the first weeks of 2025 with his new girlfriend, Kim Turnbull. David and Victoria Beckham's 22-year-old son recently shared a series of photos during his romantic getaway ...

Brooklyn and Nicola were spotted on vacation in Saint Tropez. The pair was staying on the Peltz family’s yacht. Brooklyn was photographed in an all-white look, while Nicola was seen wearing a ...

Pictures have emerged of Nicola Sturgeon and Val McDermid as they enjoyed a night out just three days before the former First Minister announced her marriage to Peter Murrell was ending.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Nicola Prentis' poll has reduced her online dating time to 15 minutes a week and has helped her meet more men face-to-face. After a decade of solo parenting, Nicola Prentis is experiencing the ...

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Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...