Planet Fitness is helping you kick your New Year's resolution in the butt with some warm up exercises. All of Planet Fitness' ...

Individuals often begin with high energy and strong resolve but set unrealistic expectations that are difficult to sustain ...

Personal growth and getting in better shape are top resolutions for many of us in the new year! A report from last year reveals that January sees a spike in new gym memberships—around 12% of all ...

MOOYAH Burgers, Fries & Shakes (MOOYAH) is kicking off 2025 with its sensational “MOOYAH My Way” campaign, proving that New Year’s resolutions and flavorful meals can go hand in hand. Celebrating the ...

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

We've all had a gym crush at least once before. Maybe it's simply because they're cute (completely valid) and make waking up early to go to the gym a little more worth it. Or perhaps it's because you ...

A new study by ZAVA, an online doctor service and online pharmacy, has crowned Edinburgh as the UK's healthiest city while ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you covered!Eric Schearer and Haley Morrone from ...

Learn how successful people turn common new year resolutions into sustainable habits, with expert tips for achieving your ...

Whether you're starting fresh or fine-tuning an already solid foundation, these actionable financial resolutions will help ...

Already forgotten or broken your New Year's resolutions? Join the club; most people do. But using a succinct, easily ...

Steep new fines — more than many people make in ... which sank into a recession last year, is trying to entice highly skilled “digital nomads” to work in the island nation for up to nine ...