University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...
Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...
Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...
But it’s important that you do make the time. Respond to stress with relaxation. Relaxing can help keep your body and mind healthy and help you recover from the everyday stresses that life ...
Sweating is a normal response to stress, but for some, it becomes overwhelming and persistent, far beyond what’s needed to cool down. If you experience this then you might be dealing with ...
to stay active and motivated Introducing humour and fun to daily life helps reduce stress and makes their health journey enjoyable, rather than a chore They avoid over-committing to work or social ...
A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...
Enter the best free parental control apps, which are here to help ... Mike is a lead security reviewer at Future, where he stress-tests VPNs, antivirus and more to find out which services are ...
Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...
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