The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Emily Taylor smiles as she holds up the tail of a snake that is wrapped around her neck. (Courtesy photo) Los Padres Forest Watch will present The Secret ...

Currently, beauty services can be provided without specialized training, but starting this fall, a new regulation will ...

The allegations against Ravens kicker Justin Tucker perpetuate a hyper-sexualized stigma that is damaging to the massage ...

Experts say we've become 'too comfortable' with being warm all the time, and when done safely exposure to chillier ...

Marvel reminds readers how horrific Wolverine's origin story is, proving that it's never forgotten the dark parts of its ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what men do ...

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

A home theater revolution has changed the way we experience entertainment, as more homeowners than ever are creating dedicated viewing spaces that rival commercial cinemas. At the epicenter of ...