These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

Marvel reminds readers how horrific Wolverine's origin story is, proving that it's never forgotten the dark parts of its ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

Roger Golten: For the last 25 years I've been practising a relatively little known type of alternative therapy called Hellerwork. The generic term for it is structural integration, which tells you ...

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Pope Francis was in critical condition Saturday after he suffered a prolonged asthmatic respiratory crisis while being ...

The Facial Pain Association Trigeminal Neuralgia Support Group of Central Indiana will have a meeting on Saturday, Feb. 22, ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

Pope Francis’ respiratory tract infection is presenting a “complex clinical picture” that will require further ...