Want a sweet treat during your Super Bowl party? Try one of these sugar substitutes instead of the processed stuff.
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a ...
Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...
Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...
Although fruits contain natural sugars, a person with diabetes should ... it is best to consume watermelon and other high GI fruits alongside foods that contain plenty of nutritious fats, fiber ...
GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...
Natural sugars in fruits affect blood glucose differently ... The glycemic index, a measure of how quickly foods raise blood sugar, becomes particularly important when selecting fruits for ...
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.