“My thoughts are with the entire family, the widow mama Mary, sons Jonathan and Emmanuel at this difficult time.” Ruto has ...

Former Prime Minister Raila Odinga has passed his condolences to the family of the late Wafula Chebukati, former chair of the Independent Elect ...

Reassess: Make a mental note of your reaction and, if possible, what specifically triggered the feelings of imposter syndrome ...

Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Should you leave a high paying job for less stress? Here's what the Coast FIRE Reddit group has to say about taking the leap.

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

You go way out there with it, like, let me see, now if I did this, I would probably get a helicopter to fly into work every day. … I’m serious. I’m like, I can stay in my own home and get a ...

“I think so, just to feel closer to him, ‘cause these are his thoughts and maybe get a clearer understanding,” Alexander replied. “You know, he’s my son. [They show] who he was and what ...

Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to talk about your questions about therapy, communication, and mental health. This week's discussion is about finding ...

I began my career as an assistant state attorney. You are not taught about how to relieve the stressors of the day or week, or how to quell negative thoughts about whether you are good enough. Many ...