At last, a self-hosted service that motivates me to touch grass and lift weights instead of feeding my obsession with tech ...

Fact checked by Nick Blackmer Fitness trackers, like Apple Watches and Fitbits, can provide valuable information about your ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Fascinating data from high-tech sleep trackers show the frightening impact ... had a very similar experience with a glass of wine. 'My resting heart rate is +10. It's good to know the ring ...

Prince Harry has been wearing an Ōura Ring since at least 2018, having first debuted the wearable technology on his royal ...

MyFitnessPal, the food and calorie-tracking app, bought an artificial intelligence startup and will soon debut AI-powered ...

On iPhones, go to the Privacy setting then scroll down to Apple Advertising, and then switch off Personalized Ads. On newer ...

Smartwatches are incredibly useful gadgets if you're wanting to keep track of your fitness journey or improve your health.

MyFitnessPal, a global leader in nutrition and food tracking, has successfully acquired Intent, a personalized meal planning app. This strategic move marks a significant development in MyFitnessPal's ...