Best shapewear for women from shapewear bodysuits to shapewear shorts. Tummy control shapewear, plus pieces to sculpt your body, smooth any areas and avoid VPLs. From Kim Kardashian’s Skims to M&S, ...

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your ...

Is your true self something you control or discover? Or is it shaped by others? Evidence shows that relationships influence ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss.

A truly strong core is a stable core, meaning you can move without compensating elsewhere, like using your hips, lower back ...

There are numerous risk factors which boost your chances of having it, including being overweight, smoking, joint injuries, ...

Today marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next 30 days worshippers ...

A European human rights body has ruled that Facebook’s algorithm shows gender bias when promoting job advertisements, marking what activists say is a crucial step in holding big tech companies ...

From flower delivery services to toys and treats for your furry best friend, these 8 subscription services will help make ...

Shapewear isn’t for everyone – and it certainly doesn’t need to be used to conform your body to any kind of silhouette if ... As a freelance fashion writer for The Independent, she tested a whole host ...