Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

A person’s chest may hurt when they cough as a result of muscle strain from coughing ... In many cases, the pain goes away on its own as the infection clears. However, chest pain can sometimes ...

Chest pain can be due to muscle strain, inflammation, and injury to the chest wall, ribs, or intercostal muscles. Poor posture, heavy lifting, or even severe bouts of coughing can lead to ...

While chest discomfort, such as stabbing pain that comes and goes, can indicate a heart problem, it can also occur due to heart burn and muscle strain. Certain factors can help determine the cause ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...