If you’re struggling with your workout resolution for the new year, maybe it’s time to add a fresh challenge to your routine. Jessica Carey, an instructor and ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to keep yourself in control.

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

His passing and kicking game, he’s a standout in that respect, and his fitness scores are through ... for him to get the three tries.” Murphy, who signed a contract extension earlier this ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

and the final pass found the supporting Ben Murphy who finished off – his seventh try in 10 games. With Connacht enjoying a 37-10 lead, Lyon’s challenge faded, the the home side’s try fest ...

Ben Murphy crowned a midweek contract extension by running in a Challenge Cup hat-trick as Connacht dished out a hammering to Lyon at Dexcom Stadium. It takes his haul to seven tries in ten ...

Meliande 2 Ben Murphy scored a hat-trick as Connacht hammered Lyon in the Challenge Cup to secure top spot in pool 1 with a game to spare. Scrum-half Murphy, who signed a contract extension ...