If you’re struggling with your workout resolution for the new year, maybe it’s time to add a fresh challenge to your routine. Jessica Carey, an instructor and ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

To mark the commencement of Squid Game Season 2, we have assessed the difficulty levels of each brutal challenge in the Netflix series – and one stands out. If you’re anything like me ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

The 75 Hard Challenge fitness is everywhere at the moment, from popular YouTube personalities completing it and showing their results, to nearly 1.5 million people using #75hard on Instagram. But what ...

Multiplayer and camo challenges in Black Ops 6 don’t come with descriptions, making it difficult to know exactly what you need to do for each of them. Black Ops 6 no longer has a weekly ...

The fitness challenge, also known as the Discipline Equals Freedom Reset, is a month-long workout plan sponsored by Jocko Fuel which includes master classes and other content to promote weight loss.

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout ... have finished the challenge told us what ...