Completing the Murph involves not only a physical challenge but also a ... Practice with a weighted vest: If you plan to do ...

The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...

KXAN broadcast producer Jose Torres explains the "Murph Challenge" workout and what it means to the fitness community and why it's always done on Memorial Day. Read ...

ROANOKE, Va. (WDBJ) - A series of athletic events set to raise money for veterans, called Murph Challenge, has helped launch a new initiative called Never Surrender USA. Here @ Home welcomed ...