Around 2011, she formed her band, Tank and The Bangas. Her philosophy is that successes in life should be celebrated and that ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the ...

This Valentine's day, do not forget that you are your first love. Here are 5 amazing holistic self-care tips provided by ...

Q. I was diagnosed with Stage 1 breast cancer at 48. I opted for a bilateral mastectomy to remove the cells from my body. I ...

Many people do solo traveling as a way to love themselves. Enjoy solitude, build meaningful relationships, find your identity, and visit dream places through solo traveling. This one vacation method ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...

Although the United Nations has not formally acknowledged Pandit Deendayal Upadhyaya or his philosophy, the truth is that all 17 Sustainable Development Goals (SDGs) adopted by the UN on September 25, ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

Vipassana Kriya is a famous ritual that asks people to shut off their mental chatter and observe things in peace. From the sensations in their fingers to the movements of their neck or even the ...

One of the most powerful benefits of music is its ability to enhance performance, allowing you to work faster and for a ...