The fat content differs between the two: whole-milk yogurt typically contains between 0 and 3.6 grams of fat, while cottage cheese can have anywhere from 0 to 7.7 grams, depending on the type.

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Most cheesecakes are made with traditional curd cheese, often from ready-made cheesecake mixes available in tubs. But what if ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the world ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, contributing to a balanced diet. Parmesan cheese, in particular, is one of the ...

As bird flu spreads in the United States, are there are any risks of the virus from drinking milk or eating eggs? Here's what you need to know, according to experts.

Delaware's raw milk sales will be regulated under a new program, with official rules set to be released by March 1.