According to a study published in the journal Gut Microbes regular yogurt consumption may reduce the risk of colorectal ...

The fat content differs between the two: whole-milk yogurt typically contains between 0 and 3.6 grams of fat, while cottage cheese can have anywhere from 0 to 7.7 grams, depending on the type.

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the world ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, contributing to a balanced diet. Parmesan cheese, in particular, is one of the ...

Delaware's raw milk sales will be regulated under a new program, with official rules set to be released by March 1.

U.S. Senators Kirsten Gillibrand (D-NY) and Susan Collins (R-ME) have introduced the Fair Milk Pricing for Farmers Act, a bipartisan effort aimed at increasing transparency in the dairy industry. The ...