Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these powerful evidence-based coping strategies.

Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...

Franciscan Alliance is responding to the increased need for behavioral health care with plans to dedicate the existing Dyer hospital to an expanded, dedicated behavioral health campus in late 2027.

so it’s important to make space for activities that protect your mental health in your day-to-day life. [1,2] Here are a few positive coping strategies to help you take care of your mental health ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

habits or activities that can help improve their quality of life and life expectancy, including exercise, proper nutrition, dental care and sleep hygiene.Mental health professionals specializing in ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

Tortally Therapeutics, LLC, a Maryland-based psychotherapy and counseling practice, is proud to announce its commitment to delivering client-centered mental health services that stand apart in today's ...