Earlier this week, he unveiled perhaps the most ambitious infrastructure project in history—and all but dedicated it to Sam Altman.

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By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.

He said: "If weight loss is your goal, the best workout plan is a mix of calorie-burning, muscle-building, and smile-inducing moves. "Let’s break down the most effective exercises, how often to do ...