Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
The #1 Habit to Start for Better Gut Health, According to Dietitians
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.
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Benefits of Probiotic Drinks
What Are Probiotic Drinks and How Do They Benefit Gut Health? Probiotic drinks are widely promoted for their potential health ...
Improving your gut health with probiotics, prebiotics
Probiotics and prebiotics can be a game changer if you’re looking to improve your health. Mayo Clinic describes probiotics as ...