With the new year in full flow, you may be thinking that it's time to shed a few pounds following the Christmas period. You’ll probably be focused on what you eat; however, you also need to watch what ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Staying hydrated and choosing low-sugar sports drinks when needed can further support physical performance while maintaining healthy blood sugar levels during intense or prolonged activities to avoid ...

Rural Christian high school basketball teams don’t often garner much attention, but Sugar Creek Christian Academy’s girls are on the verge of changing that. The Eagles made a name for ...

Sacha Tavolieri understands that Lille OSC have set a low asking price for their Kosovan winger Edon Zhegrova (25), who is the subject of interest from Napoli, who are in the market for a ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

A day later, Starks, his Bulldogs teammates and Notre Dame played a Sugar Bowl matchup that had been postponed after the tragedy. The Fighting Irish celebrated a 23-10 victory Thursday and the ...

Georgia football played Thursday in the Sugar Bowl against Notre Dame in what was both a high-stakes game and a sign of normalcy for this vibrant city. Things unraveled for No. 2 Georgia in the ...

Iowa is back home from the West Coast after dropping back-to-back games against Southern California and UCLA. But the Hawkeyes (12-6, 3-4 Big Ten) remain supremely confident in their abilities as ...