Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...
Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.
Sugar-sweetened beverages (SSBs) are a ubiquitous part of diets worldwide, yet their toll on public health is staggering.
Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
There are a million and one reasons that you may wish to keep your sugar dating adventures on the down-low. No matter the reason, if privacy is a priority for you, and you want mutually private ...
Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...
Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...
They may offer health benefits, including lowering blood sugar ... their low calorie count. People usually eat apples raw, and you can also use them in various recipes, juices, and drinks.
The safest approach to drinking alcohol if you have type 2 diabetes is to drink in moderation, choose beverages that are low in sugar and carbs ... moderate alcohol intake on cardiometabolic risk in ...
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...