These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...

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Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

I first visited Mexico City just after getting engaged to my now-wife, Jodyann Morgan. We had such an incredible time that it ...

Gujarat’s Breaking the Silence program, under the School Health - Rashtriya Bal Swasthya Karyakram (SH-RBSK), won the SKOCH ...

Discovered on accident in Rimini, Italy, this surgeon’s house and the hooks, scalpels, and mortars inside have expanded what ...

To help you cut through the slates, here’s Variety’s picks of 20+ shows that will whet buyers’ appetites. “All Her Fault,” (NBCUniversal Global TV Distribution) Sarah Snook, fresh off “Succession” and ...

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...

The glute muscles are the largest in the body and their strength is key to having good back health and mobility. Here are three exercises to make your glute workouts better.

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...