The plan is part of an attempt to keep the US happy and Canada at bay following strained relations with Ottawa.

Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

Prices of chana and tur have dropped by about 25% in two months, falling below the minimum support prices due to duty-free ...

There’s something about a hot plate of sambar-rice, a generous drizzle of ghee on top, and a side of crispy chicken fry or ...

This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good you’ll see a couple containers of red lentil soup. I had it many times while ...

Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Some lentils will cook until tender, as in this Red Lentil Dal with Coconut Milk and Kale, while other preparations require lentils to be firm, as in this Rosé Braised Pork Belly with Lentils.

Small moments of pleasure can transform your mood, so save that biscuit for later and pick up one of these snacks instead.

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like ...

Masoor dal (Red Lentils) is rich in protein, fibre and essential nutrients. This promotes blood sugar control, digestion, heart health and overall wellness.