As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Self-love. It boosts well-being, strengthens connections, and helps you thrive. Love yourself first this Valentine’s.

Dr. Kristin Neff, a psychologist who studies self-compassion ... is simply not knowing how to voice their anger in an appropriate way. In her book Fierce Self-Compassion, Dr. Neff differentiates ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Accepting the value of self-compassion is one thing ... then let me suggest another great resource—the website Five Books. It’s just what the name suggests. In lengthy, insightful interviews ...

Later this year, Bookshop plans to add books by self-published authors and more independent publishers. “Independent bookstores have been looking for ways to compete in the e-book space,” said ...