After triumph reigned earlier this season for the BYU women's track and cross country teams, winning the NCAA national championship in women's cross country, coach Diljeet Taylor continues to blaze ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, struggling to go a little farther or a little faster, and thought “ Am I ...

When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best ...

Track and field provides an escape for Bulldawgs star Kaselle Davis, and also something authentic. Her latest feat is as ...

Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

Growing up with parents who were both avid runners, I was often nudged to join them on their runs. But running never quite clicked for me. I didn’t have that spark of passion for it. It wasn’t until I ...

Where that fails, a pair of the best running tights can push you the rest of the way out the door—especially if you're the type of coldblooded runner that needs the extra insulation. While sweats and ...

They’re ideal for track workouts or ... you've never tried. Some running tights are silky soft like your favorite sweats. Others are blessed with tight-knit compression fabrics that keep your ...

Also in attendance was beloved meteorologist Laura Tobin, who opted for a knit sleeveless dress with dazzling belt and slouchy heel boots. Dancing On Ice favourite and retired British track and ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like ...

Footwear is rarely the highlight of a Fashion Week presentation. After all, it’s more about the transcendent skill of designers, and the jaw-dropping spectacle of its shows. However, Paris ...

Kate Hudson is hitting the basketball court for Netflix‘s upcoming Mindy Kaling comedy Running Point. The series features an all-star comedy crew you won’t want to miss. Below, we’re ...