Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet ... When children with obesity undergo weight-loss treatment ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Anti-inflammatory diet ... Kapoor's kids' nurse who has a special connect with Mukesh Ambani's family, currently works for... Skipping breakfast? It may lead to health risk of... Weight loss ...

This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a month, along with a balanced diet, proper hydration, and good sleep ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Your diet directly affects your health, skin, and ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets ... with a healthcare provider to develop a plan that's safe and meets your health ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

When we speak of weight, loss ... diet is very important. Being too restrictive is harmful in the long run, but giving into your cravings too frequently will slow down the progress unnecessarily ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...