Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

For others, it's a guilt-ridden sign that January's healthy eating ... white pasta as it contains more vitamins, minerals and fibre which can help to regulate your blood sugar levels, keep you ...

The 38-year-old aims to set a record for the fastest completion of the trek while raising awareness about the global diabetes epidemic ...

But for those looking for a little more relaxation, Corvara is known for its network of gentle, wide blues while also ...

Gareth Cattermole/Getty Images Gavin Rossdale has a bone to pick with angel hair pasta. “Angel hair pasta can f— right off,” ...

We also know that certain foods can reduce inflammation and therefore keep our brains in a good condition for longer. This is what I eat to protect ... or clams with pasta. My favourite way ...

For others, it's a guilt-ridden sign that January's healthy eating ... white pasta as it contains more vitamins, minerals and fibre which can help to regulate your blood sugar levels, keep you ...