ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
Eastern Europe’s traditional ingredients get star treatment in the new cookbook ‘Kapusta’
A new cookbook is celebrating the traditional recipes and ingredients of Eastern European cooking. Alissa Timoshkina wrote ...
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
Popular nutritionist reveals what she eats in a day to stay trim
Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths ...
The Mirror14d
'I eat a block of butter a day and no vegetables - my kids follow same rules'
The high fat diet consists entirely of animal products, with the mum-of-four eating three steaks, ten eggs, a block of butter and 1kg of chicken a day. Sine her change of eating habits ...
Smithsonian Magazine15d
Archival Footage of D-Day
On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Gory Origins of Valentine's Day (02:50) National Treasure: The Mold Behind the Miracle of ...
HuffPost16d
Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea. Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice for ...
Indiatimes21d
Study reveals social media's growing influence on eating disorders among adolescents. Here is what parents need to know
Increasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ideals and cyberbullying exacerbate these risks. Experts ...