Newly retired former Las Vegas Raiders defensive end Isaac Rochell has opened up on what his pension looks like after having ...

But ahead of the big game, a former NFL defender has announced his retirement. On Sunday, former defensive end Isaac Rochell called it quits. The former Notre Dame standout spent seven seasons in the ...

After seven seasons playing in the NFL, veteran defensive lineman Isaac Rochell has announced his retirement from football in ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

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The More Famous Half: By sharing the lifestyle of a professional athlete’s wife with over three million followers, Allison Kucharczyk has surpassed the fame of her husband, Isaac Rochell.

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Following the suspect’s arrest, Rochelle accused him as the same person behind the 2007 murder of her sister Ruby Rose whose body was also found inside a cement-filled drum that was dumped in Manila ...

Former Las Vegas Raiders defensive end Isaac Rochell's wife Allison Kuch turned heads during her tropical getaway with her fashion sense. She posted on Instagram a glimpse of her Necker Island ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...