While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

What happens when your passion and life’s work are called a health risk? Our wine critic contemplates the surgeon general’s ...

A woman who has been drinking ... night when you go to sleep you can put it on your face. “For the first few days your face might look a bit raw, because all the impurities will come out, but then it ...

Please note: While Dry January can be a fun way to temporarily reduce your alcohol intake and improve your health, if you ...

I don’t want a risk-free life, and I like desserts and sunshine too.

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...