If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Certain things can hold you back from achieving your full fitness potential, and one of them is your iron levels. While creatine and protein get all the glory, iron could really give your workouts ...

Iron deficiency is one of the most common nutritional challenges globally, affecting millions of people, particularly women and children. Fatigue, dizziness, pale skin, and brittle nails are just ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

Hematopoietic stem cells give rise to all blood cells in the body. Most of the time they are not dividing. Rather, they serve as a reserve for the times when the body needs rapid blood formation. “One ...

Often, viruses increase the cellular uptake of iron." Simply put, naturally high levels of iron offer needed resources for your body's cells, but it also becomes available to pathogens ...