Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...

Daylight hours have been lengthening since late December, with February seeing a faster increase in sunlight. Northern regions experience a more dramatic change, while areas closer to the equator ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

Bedside lights have a nebulous place in lamp taxonomy: Many good bedside lights could double as table lamps, desk lamps, or night lights; bedside lighting can also include wall-mounted sconces and ...

5 At the core of light exposure therapy are the various light wavelengths, each seeming to have a different level of protection against myopia progression. Studies have been conducted to assess the ...

Today is a Yellow ALERT DAY due to the chance of freezing drizzle or light freezing rain. A glaze of ice to 0.10” could result in slick conditions and hazardous travel. This kind of ...

If you suffer from a circadian rhythm disorder, including a night owl tendency or seasonal affective disorder (SAD), you may wonder: What is light box therapy? This treatment, also called phototherapy ...

This date is significant because it is also the 200-year anniversary of the birth of Florence Nightingale, who has been dubbed as the ‘mother of modern nursing’ and ‘the lady with the lamp.’ The ...

For 25 years, he’d tried virtually every antidepressant on the market and went to talk therapy. “The depression was just a constant,” says Winograd, 54, who lives in Portland, Oregon.

It also has warmth adjustment for the main light, which could additionally be a relief if you don't want a harsh daylight-esque glow illuminating your bedroom at night. IKEA is home to some of the ...