Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...

Finding a great luxury mattress that's also made of eco-friendly materials can be quite the search. We've tested the Awara ...

The best split king adjustable beds can be customized to fit individual preferences and needs. These are our top picks from ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

In the Year of the Snake, strategically incorporating snake plants into your Feng Shui practice can help to create a ...