Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Getting your period can be a serious pain, in more ways than one. You have places to go and things to do.

Up to 91% of people who get periods experience period cramps. Many also report experiencing occasional period cramps while not on their period. Having period cramps but no period feels similar to ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people experience diarrhea while on their period (commonly known as “period poops”).

Are you confused by persistent menstrual pain that seems more intense than usual? Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a ...

How to stop leg cramps immediately with mustard If you ... Italian scientists found people who took curcumin for an extended period of time had 58 percent less joint pain and stiffness than ...

Although birth control pills typically reduce or eliminate period pain, some people report cramping as a side effect. Cramping caused by oral contraceptives is usually temporary. Most birth ...

Effective in chronic joint pain and period cramps: Inflammation and pain are common during the winter season. Ginger has anti-inflammatory properties. It can also provide relief from muscle and ...