The outermost layer of your skin is 30% water, and focusing on staying hydrated may help offset water loss and increase skin barrier function. Consider your pillowcase: To protect your skin ...

Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants ... because it contains antioxidants that make it into the bloodstream and protect ...

At close: May 8 at 4:00:00 PM EDT ...