This is what keeps your liver in working order, plus how alcohol, viruses, unhealthy foods and some supplements get in the way. Use these tips to keep it healthy.

Like so many things in running, increasing your mileage safely will be super individualized—so you should have your own approach when you're looking to level up your training. How to Increase ...

You might be tempted to tilt your head down when you run, to watch your feet or in an effort to accelerate forwards. But during upright (non-sprinting) running, try to keep it in normal position.

Below are 7 tips to keep your body hydrated and your kidneys functioning properly. Sign In. TOI. Go to ... why Jamaat’s free run in Bangladesh is bad news for India US Congressional Budget ...

15 Drills to Enhance Running Form. Form drills should be done barefoot when possible, explains Orton. “Most of the strength runners need first and foremost is neuromuscular strength and ...

Fortunately, we’re here with expert tips and practical hacks to help you stop your laptop from overheating. Prevent your laptop from overheating with these 6 easy hacks.(Unsplash) Overheating ...

You're running low on storage space. Also: Can't hear TV dialogue? Changing these 3 settings can make a big difference. Taking a few minutes to clear your cache is a simple yet often overlooked ...

How to clear your TV cache (and why you shouldn't wait to do it) ...

The best way to keep track of how many calories you’re burning is to wear one of the best fitness trackers, which will do this for you. Fitbit Charge 6: was $159 now $142 at Amazon ...

NPR's A Martinez speaks with Dan Gruner, professor of entomology at the University of Maryland, about how to safely protect kids this summer from mosquitoes and other biting insects.