Researchers attribute these cognitive benefits to improved blood flow and circulation, boosted by the consumption of dark chocolate. The study found that only 25 grams of high polyphenol chocolate ...

A little dark chocolate goes a long way in promoting cardiovascular health. · Improves Brain Function: Cocoa has been shown to enhance cognitive function by increasing blood flow to the brain. That ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Cocoa (Theobroma cacao L.) is a vital cash-crop for four to six million small-holder farmers across the tropics, and supports ...

Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Food and sex have been deeply intertwined in our cultural imagination for millennia. Anita dives into the surprising history ...

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

What do we do when it's too hot in Hong Kong? We grab scoopfuls of ice cream. Here’s our guide to the best spots for ice ...