Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

There will be six planets visible this time around, including Venus, Mars, Jupiter, Saturn, Neptune and Uranus. The six planets are visible now, and will remain so until late February.

Leverkusen has now won six consecutive Bundesliga games, while also extending its club-record unbeaten away league record to 25 matches, winning 19 and drawing six. "We did the work in the ...

Environment Canada has issued a winter storm watch for the city and the rest of the Greater Toronto and Hamilton Area ahead of a winter storm that could dump up to 30 centimetres of snow.