Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

A deep, decorated senior class of Mitchell High School gymnasts earned a fitting sendoff in their final home meet on Tuesday. The Kernels handled business as part of a triangular against Brookings and ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

Full Body Home Workout For Seniors 10 Minutes The Body Coach. Fitness guru Joe Wicks to tour Australia in February Daily ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

Iran this month launched its most extensive military exercises in decades, flying thousands of drones, parading rocket ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, running, or interval training ...