PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Discover the inspiring journey of Tvesa Malik, a powerhouse athlete dedicated to peak performance. From weightlifting to core workouts, she pushes herself to new heights. How does she stay strong and ...

Starting Thursday at Camelback Ranch, where the Dodgers and Cubs will open Cactus League play, the ABS challenge system will ...

An unorthodox putting technique called AimPoint is taking over the sport. Not everyone is happy about it.

Shami opens up about his struggles and recovery after injuries and a surgery sidelined him from international cricket for ...

Twenty-six new female led businesses have emerged with support, with another 13 identified in its start-up pipeline.

The answer: When it comes to ground under repair, it's your choice. Take relief or play your ball from that sweet lie ( Rule ...

Gretchen Beyer has your day in sports, including some Utica Comets on the move to the parent club in New Jersey.

Whether you are a scratch golfer or just beginning, the future of golf instruction has arrived thanks to this new app.

Hitting a great tee shot can not only help your score but also gets you in a better mental space to play the rest of the hole well. However, the driver is ...

Creating space in the downswing is crucial to hitting it flush ... push your butt back. Your chest will move down, and you’ll ...

Ukrainian President Volodymyr Zelenskiy has decided to play ball with the Trump administration in efforts to stop the Russian ...