Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's ...

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

Here are seven ways to make high-protein chillas for breakfast ... The nutritious and flourless chilla is also a healthy vegan option. You will need oats flour, sooji, curd, paneer, onion ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...