Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.

Heart-rate monitor questions? We have answers. Discover which is most accurate—and which type suits your training and goals ...

Heart rate variability, VO2 Max, resting heart rate, and walking average HR can all be viewed as trends across the last day, week, month, or year, and this data can also be exported to a PDF to be ...

The Coros Heart Rate Monitor launched on June 27, 2023 and is available across the globe. It launched with a price of $79 in the US, £69 in the UK and $140 in Australia.

Tester Grace Gallagher reviewed the Fitbit Sense for 6 months and reported that it was packed with features. She found the heart rate monitoring and sleep tracking to be the most helpful features ...

While Coros is in the name, you can use the sensor with most Bluetooth smartwatches and gym equipment that supports external heart rate sensors. It can even pair to up to three devices simultaneously.

For example, if you're around 30 years old, your maximum heart rate will be about 190 beats per minute—and if you reach that point while exercising, it's a good idea to take a break, since you ...

It helps burn fat by keeping the heart rate at 60% to 70% of its maximum. Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning ...

The latest Apple Watch Series 10 and Ultra 2—plus older models—boast ECG functionality, with sensors built into the ceramic heart rate monitor under the watch and the Digital Crown. Advertisement ...

The $89.99 Wahoo Trackr Heart Rate is one of the few chest strap heart rate monitors with a rechargeable battery, and it can connect to gym equipment via ANT+ or three Bluetooth devices ...

How do you find your zone 2 running pace? There are a few ways to determine your zone 2 pace. If you’re a tech-focused runner, use a smartwatch or another device to check that your heart rate ...