Breathing is one of the most vital signs of health, yet most methods to monitor it are bulky and uncomfortable. A new study ...

Heart-rate monitor questions? We have answers. Discover which is most accurate—and which type suits your training and goals ...

For example, if you're around 30 years old, your maximum heart rate will be about 190 beats per minute—and if you reach that point while exercising, it's a good idea to take a break, since you ...

The $89.99 Wahoo Trackr Heart Rate is one of the few chest strap heart rate monitors with a rechargeable battery, and it can connect to gym equipment via ANT+ or three Bluetooth devices ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to buy in every category. As chosen by our expert fitness tech reviewers.

Last year, nearly half of all homebuyers secured a mortgage rate below 5%, according to Zillow. Here are some proven strategies that can help you save up to 1.5% on your mortgage rate . Build your ...

Lightweight, easy to use and with heart rate and SpO2 sensors, it has a crisp OLED screen, but it is still monochrome rather than color. It is one of the best budget Garmin watches you can get ...

Tracking breathing rate is vital but challenging. Researchers now combine subtle breathing patterns from both heart (ECG) and ...